WELCOME
We return injured non-league footballers back to the pitch - stronger, fitter & full of confidence!
Our Rehabilitation Process..
INJURY ASSESSMENT / TREATMENT
This stage is where we aim to identify the severity of the injury & any surrounding problematic areas.
Once we've concluded our findings, we then offer the recommended treatment & create your rehabilitation plan ready to start the same day!
BEGIN PHASE ONE REHABILITATION PROGRAM
The rehabilitation program is personalised & specific to you & the phase of your injury. This is monitored weekly & progressed gradually to challenge you further & most importantly get you back playing football as soon & safe as possible.
RETURN TO FOOTBALL &
BEGIN PHASE 2 PREHABILITATION
This stage is what we believe in the most & where clients get the best results but most importantly minimise re-injury risk.
Here's where we emphasise the key aspects of strength / conditioning with football to support you with being the best player you can be (physically).
Phase One
REHABILITATION..
ABC Method
Back to basics
Foundation Phase
Build the structure
Functional
Progress functional ability
Advanced
Transition back into football
Football Specifics
Return to Football
Phase Two 🚀
PREHABILITATION..
Strength / Power
Build a stronger individual
Football Fitness
Improve your match fitness
Recovery Strategies
Recovery is key!
Prehab Planning
Schedule considerations
Injury Prevention
Strategies to consider
How long is the rehabilitation period?
The conclusion of your assessment identifies the severity of injury & we offer a be-spoke rehabilitation program to support your return to football as soon and safe as possible.
Both programs are monitored weekly & provides you with specific targets to ensure we reach your goal!
Injury assessment/Consultation & Treatment appt
Phase One; Rehabilitation
Phase Two; PREhabilitation
Our Rehabilitation Programs
Identify your injury severity
Create a be-spoke rehab program
Return to Football
Minimise re-injury risk
TESTIMONIALS
Client
C, Gumbley
Hampton FC
Had a long lasting hamstring injury that kept coming back and causing pain Very satisfied, Matt was very helpful and has helped me get back to where I want to be I would recommend you guys, very welcoming and always made it work with my availability Thank you for helping me get back on the grass doing the thing I love most.
K, Hart
Sutton Utd FC
I suffered a lower back injury that I didn’t receive the correct rehab for. I contacted Matt purely on the outstanding recommendations he had already received and the well known reputation he has in the non league game. my rehab period was a successful one where Matt personalised a program for me, transitioning me from gym to pitch sessions. Whether you’re injured or just require treatment then Matt is no doubt the man you want to see.
R, Staley
Knowle FC
Reoccurring knee injury from previous surgery. Was very satisfied with everything that Matt had done. Everything he does he explains and the use of all the different methods of rehabilitation helps massively. Can’t thank Matt enough. He goes above and beyond every session to fix any issues that has arose. Would definitely recommend this service to any other people suffering with injuries. Thanks again
Our Injury Clinic..
Based at Willclare Fitness Club, we have our injury clinic, full access to gym facilities, functional outdoor area & pitch access for return to play specifics. Pitch rehabilitation is what we specialise in we aim to return non-league footballers back to the pitch, fitter, stronger & full of confidence.
Willclare Fitness Club
Sheldon
Birmingham
B26 2NS
Matt Royal - Business owner
Matt is a graduate Sports Therapist with a great interest in football & helping players return to football as soon & safe as possible.
Matt has been running REACTIV8 Sports Therapy since Jan 2022 (full time) & aims to serve as many non league footballers as possible. To reach this goal, growing clinic sites across the UK is the next phase of growth!
Injury Assessment
Treatment / Sports Massage
Football specific rehabilitation
Frequently Asked Questions
How long will I be out injured for?
Our initial injury assessment allows us to identify the severity of the injury, discuss this with you then begin the rehab strategy ASAP.
How will you know if I'm stronger?
Our VALD strength/movement analysis device assesses physical strength in Newtons in which we monitor every 2-3 weeks
I've been asked to play (during the rehab program), do you think I can?
The goal of the rehab program is to get you back on the pitch as soon & safe as possible, but most importantly to improve your performance. We understand it can be difficult to resist playing during you're rehab, but to ensure a speedy return; follow your treatment plan!
How often should I complete the exercises through the week?
Our injury rehab platform (Movehealth) has all your rehab information on your such as, exercise frequency, sets, reps with videos to ensure technique is met. This is updated weekly following progress.
Office:
Willclare Fitness Club
Birmingham, B26 2NX
Call/Enquiry
Matt - 07984 633 716
Email:
Free Injury Advice / Tips:
Twitter: @MattRoyal18